This is one of the more common reasons that people seek an appointment with a certified hypnotist. Have you tried many different kinds of diets that only work for a while?
Have you tried exercise programs that you just can’t seem to stick to?
Humans always make choices in the direction that they truly believe is the best for them, even if that is not true.
For example, you may be an emotional eater. In the moment you find yourself automatically eating cake or junk food to make you feel good temporarily.
And not matter what you do; you can’t stop yourself from doing it. An hour or two later you may find yourself feeling even worse!
After 6 hypnosis sessions (6 weeks), I have noticed changes in my daily life. I am more focused and aware of my eating habits, my reasons behind bad habits, and how to address them with a clear mind. I not that before I eat, recognize how food affects my body, whether good or bad, and why I should or should not eat it. I have lost 5.5 inches in my first 6 weeks of habit changing. My routine is changing to include better planning, more time for myself, daily physical activity and why I am important and should be. Definitely an amazing experience.
When I starting, I was not expecting any results. But after 4th meeting I feel my pants was more loose and looked like I lost some inches on my belly because I have tightened more my belt. That was BIG surprise for me because I had hard time to keep my new routine like walking and doing some exercise and eating healthy food. Another surprise for me was going to swimming pool at 5:30am. All that small steps give great unexpected result losing 6” total off my body. The biggest changes was with my habits like eating sweet an drink a lot of coffee. I feel great now and push me to do more and I know I will be feeling better and more healthy in the future. THANK YOU!!!
– Lost 14″ – Lost 14 pounds – Better eating habits – Eliminated snacking – More active then I have been in years – Feel much more active, agile, easier to move – Better living capacity – Feel much more energetic – Not watching TV all night – Not eating out – Thrilled with the progress I have made
Since starting my sessions with Renia I have experienced a number of positive changes in my life. To start, I have lost 5.5 inches. I have more energy and am enjoying daily walks. I am sleeping much better due to reduced stress. My relationships have improved because I chose not to be triggered by thing that would have caused increased tensions. I am trying new experiences such as meditation. My self-confidence has improved because I am no longer second guessing what I want for me. Thank you Renia
Thank you Renia for providing me with the tools and the mental capacity to get my life on a healthy path. The weight loss & exercise routines I have gained through this program have given me the confidence to feel good about myself and see a future full of energy & vitality. I have been faithful with the audio recordings every day and they have been extremely helpful along with the guidance, encouragement and advise from Renia. Lost 11.5 inches in seven weeks!
In the first 2 months of sessions I have lost 13 lbs and 6 inches. I feel energized and motivated to keep this trend going. I can imagine myself at my goal weight now and and have the ability to get there. I am making changes to allow myself the best future possible.
I am so grateful to have met Renia in the time of my life when I really needed to “jump start” my mind set and physical life again. Since meeting, the hypnosis has changed my life positively, erasing all the negative recording that I have played in my head for years all through my childhood and adulthood. I have lost 4″ in six weeks and am very grateful for the weight reduction. I have more energy since doing cardio each day!! I signed up to lose weight in my body, but have lost so much more negativity in my head. So happy, grateful and energized!
I came to my first appointment with low self-esteem, sadness, feeling fat and not worthy. I have started to forgive myself and stop blaming myself for things that are out of my control. Renia has taught me that I am important and a good person. I am smart, kind and to stand proud of who I am. My book of life is not a bad one - it is cool and full of adventure, fun and awesomeness. I lost 13.75" in 7 weeks and I feel awesome!
Our unique blend of hypnosis & neuro-linguistic programming (NLP) can help with many things.
See how we can help you change your eating habits
Quite smoking permanently with our hypnosis services
Learn how you can handle stress and worry in your life.
We have many different techniques you can learn to help you increase your confidence levels
Our unique blend of hypnosis and NLP (neuro linguistic programing) teaches you to interrupt the fear
How do you break a habit that you have had for a long, long time? It may seem impossible – don’t worry – we can help.
Become an expert at relaxing your mind and body in preparation for a sweet night of rest that you deserve!
Relationships can be challenging and sometimes it hard to navigate through the ups and downs