Sleep Improvement
Do your nights seem long? Do you get up a certain time, not being able to get back to sleep? Do you wake up feeling tired? Would you prefer to wake up feeling refreshed for a change?
It’s time to trade in your sleeping aids and reprogram your mind and neurological pathways to new ones that allow you to relax, reduce stress levels and… SLEEP!
Lack of sleep can be attributed to several health challenges including hypertension, diabetes, obesity, heart attacks, strokes, cognitive impairments, low sex drive, and a weakened immune system to name a few.
Through your sessions at Loving Hypnosis, you will become expert at relaxing your mind and body in preparation for a sweet night of rest that you deserve!
What would your life be like if you woke up each day after a restful night of sleep?
To learn more about how you can improve your sleeping habits, call us today to book your free screening 519-860-6911.
It’s free, so you may as well give it a try.
I sleep better and no more anxiety Before starting the hypnosis I was struggling daily with stress and anxiety. It was a struggle to get out of bed, to motivate myself to accomplish daily tasks and chores. I was always in a state of panic and feeling overwhelmed. Since my weekly meetings I can wake up and breath. I take on my day with no anxiety. I accept today’s challenges and accomplishments and do what I can. I sleep much better and feel more refreshed and energized for my day.
Our unique blend of hypnosis & neuro-linguistic programming (NLP) can help with many things.
Weight
Loss
See how we can help you change your eating habits
Stop
Smoking
Quite smoking permanently with our hypnosis services
Stress
Management
Learn how you can handle stress and worry in your life.
Confidence
We have many different techniques you can learn to help you increase your confidence levels
Fears
Our unique blend of hypnosis and NLP (neuro linguistic programing) teaches you to interrupt the fear
Breaking
Habits
How do you break a habit that you have had for a long, long time? It may seem impossible – don’t worry – we can help.
Sleep
Improvement
Become an expert at relaxing your mind and body in preparation for a sweet night of rest that you deserve!
Relationships
Relationships can be challenging and sometimes it hard to navigate through the ups and downs
