Stress is a physical, mental or emotional response to an external cause. If not managed properly, it can cause some serious negative effects in your life. You may find yourself worrying about the future, or what other people think of you.
Sometimes stressful situations leave us feeling out of control. Often, we automatically react in ways that do not serve us and make things worse.
It doesn’t have to be that way. Our unique combination of hypnosis and NLP (Neuro-linguistic programming) will teach you how to interrupt negative reactionary patterns with positive ones. You’ll be able to handle stressful situations in new ways that you never imagined possible.
I started sessions with Renia to help better manage stress and challenging family relationships. Throughout the sessions I was surprised to not only learn the tools to manage stress and anxiety, but also to discover I could let go of behaviours that don’t serve me. For example, I used to be obsessed with keeping a very clean and tidy home. I would vacuum every day and follow rules that affected how I scheduled my days (and my family). As I began the sessions, I realized that I can choose to prioritize other activities that make me happy. I still vacuum every other day but I’m now aware I can choose a different path to live a more meaningful life. My family has noticed and appreciated the change.
Are you ready to learn how you can handle stress and worry in your life? Come see us today! Book a free 40 minute screening session to see if Loving Hypnosis is right for you. We will provide an honest and in-depth explanation of how hypnosis can help you. If we do not think hypnosis will benefit you, we will tell you so. Contact us today at 416-270-4673.
